Herbs Direct, Ashwagandha Powder, Organic, 1 lb General Health healthy muscles are vital for

healthy muscles are vital for mobility and performing every day tasks with ease

Vitamin A may promote healthy tear production (which may have protective effects) and improved night vision

learning ability

Besides these basic but very important functions

healthy mood

Herbs Direct, Ashwagandha Powder, Organic, 1 lb General Health healthy muscles are vital forDescription Ashwagandha has been used for centuries in traditional Ayurvedic practice as an adaptogenic herb which helps reduce stress, encourage vigor and improve overall wellness. Ashwagandha is commonly referred to by its botanical name, Withania somnifera. The popular herb has also been called Indian Ginseng due to the presence of beneficial withanolides within the root which act similar to the ginsenosides present in traditional Chinese ginseng.